About This Service
Table Thai Yoga Stretching Therapy combines assisted stretching, rhythmic compression, and guided movement to improve flexibility and release tension. We adapt traditional Thai techniques to the treatment table, allowing controlled stretches that support joint mobility and muscular balance. This service suits clients who want improved movement without floor-based work.
Who This Service is For
This service suits people who experience stiffness, reduced flexibility, or muscular tightness caused by daily activity or exercise. We work with clients who want a dynamic yet controlled treatment to improve range of motion and body awareness.
Benefits
- Improves flexibility and joint mobility
- Releases muscular tension and stiffness
- Supports balanced movement patterns
- Enhances circulation and energy flow
- Improves posture and body awareness
- Supports physical recovery and comfort
Pricing
| Session length | Price |
|---|---|
| 60 minutes | £60.00 |
| 90 minutes | £90.00 |
Not Suitable For
This treatment does not suit clients with recent fractures, acute injuries, severe joint instability, or uncontrolled medical conditions. We recommend discussing suitability if you have mobility limitations or ongoing musculoskeletal concerns.
After Treatment
After treatment, you may feel looser, lighter, and more mobile. We recommend drinking water, gentle movement, and avoiding strenuous activity for the rest of the day. Many clients notice improved flexibility and comfort following treatment.