Lower Back Body Work & Trigger Points

This day course presents a range of techniques which you can add to your familiar repertoire of lower back, and buttocks massage when the client is prone and side lying – deep massage strokes and passive stretches and mobilisations. These are designed to extend the release initiated by the strokes that you already use and to promote flexibility in this area. Working through this general sequence needs to be informed by knowledge of the anatomical structures, and adapted to the individual client’s build, needs, comfort and responses.