Anxiety & Sleep Therapy (2 Hours)

This deeply restorative treatment is part of an ongoing Master’s Degree research project exploring the impact of holistic massage on anxiety and sleep quality. Combining calming massage techniques, mindful breathing, and gentle rhythm to soothe the nervous system, this session is designed to promote deep relaxation, emotional balance, and restful sleep. A client favourite—highly praised for its profound sense of calm and well-being.